tag:blogger.com,1999:blog-7790324623702062987.post6219566115715891540..comments2023-05-10T09:31:50.332-04:00Comments on Jiujitsunista: High Ankle SprainJiujitsunistahttp://www.blogger.com/profile/09041502171382772751noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-7790324623702062987.post-61179307330200884422011-11-22T21:31:15.704-05:002011-11-22T21:31:15.704-05:00Sorry about your sprain. My suggestion is go to th...Sorry about your sprain. My suggestion is go to the dr sooner rather than later. At the very least, when you find out 4 days isn't enough : ) you will have at least done something in the meantime. Perhaps they can give you a brace or take the MRI or whatever. It will get you moving on your way and ultimately keep you away from jiu jitsu for less time.<br /><br />Good luck and stay strong!Shark Girlhttps://www.blogger.com/profile/00614995646635993850noreply@blogger.comtag:blogger.com,1999:blog-7790324623702062987.post-28014266699293098292011-11-19T19:49:58.612-05:002011-11-19T19:49:58.612-05:00Never went to the doctor to have it looked at and ...Never went to the doctor to have it looked at and I wont even consider surgery on it. I am 100% positive I should have gone to the doc but what can I say.BJJ Judohttps://www.blogger.com/profile/14732921408093824985noreply@blogger.comtag:blogger.com,1999:blog-7790324623702062987.post-88653003454699932402011-11-19T19:00:52.740-05:002011-11-19T19:00:52.740-05:00@Laura - Boooo!! I hope your knee heals up quickly...@Laura - Boooo!! I hope your knee heals up quickly for you. I think this stupid ankle sprain will probably be closer to a few month problem as well. *sigh*<br /><br />I did go to the Women's class this morning to help Allie out... however, I did absolutely nothing ankle related, and no grappling. So, I think I can still consider it rest. It wasn't at all more swollen or sore after class like it normally is. <br /><br />Actually it feels pretty good right now, but it normally does feel better after a day or two of laying low... and then I grapple, and then it is right back to painful and swollen.Jiujitsunistahttps://www.blogger.com/profile/09041502171382772751noreply@blogger.comtag:blogger.com,1999:blog-7790324623702062987.post-72395267949497199462011-11-18T21:37:41.871-05:002011-11-18T21:37:41.871-05:00No, I don't think 4 days will be enough. I ju...No, I don't think 4 days will be enough. I just didn't want to sound bossy when I told you it wouldn't be. :)<br /><br />I sprained my MCL nearly 8 weeks ago and I am still having troubles with it. I had a set back tonight at the gym and am taped up again and icing...my knee does not like butterfly hooks right now.Laurahttps://www.blogger.com/profile/14399415490110952091noreply@blogger.comtag:blogger.com,1999:blog-7790324623702062987.post-28286771823869879952011-11-18T18:19:14.501-05:002011-11-18T18:19:14.501-05:00@Laura - Sadly, I don't think 4 days will do m...@Laura - Sadly, I don't think 4 days will do much... but I am going to stay positive... and I do much better with short term goals vs long ones. I'll reevaluate Monday, and hopefully I will have some improvement. <br /><br />@BJJ Judo - That is what I am afraid of. Well, that and surgery. Did you ever have yours looked at? If I have no improvement by the three mark, I am going to go just to make sure I don't have a tear.Jiujitsunistahttps://www.blogger.com/profile/09041502171382772751noreply@blogger.comtag:blogger.com,1999:blog-7790324623702062987.post-49823240596118646882011-11-18T17:47:56.157-05:002011-11-18T17:47:56.157-05:00Interesting, I think that is exactly what I did to...Interesting, I think that is exactly what I did to my ankle. Unfortunantly I think I am in the 40% that have long term ankle instability and pain because I hurt myself back in Feb and I still have ankle pain :(BJJ Judohttps://www.blogger.com/profile/14732921408093824985noreply@blogger.comtag:blogger.com,1999:blog-7790324623702062987.post-45707297097975788282011-11-18T17:16:46.590-05:002011-11-18T17:16:46.590-05:00Oh no! That sounds awful.
I hope that 4 days is ...Oh no! That sounds awful.<br /><br />I hope that 4 days is enough rest.Laurahttps://www.blogger.com/profile/14399415490110952091noreply@blogger.com